About Me
The goal of Mindful In Motion, LLC is to promote functionality and ease of bodily stress to the community in an accessible way. Mobility and well-being should not be a luxurious privilege. Services are brought straight to the home to ensure the client has an ease-full experience in the comfort of their home. These services are all customizable to your needs and goals, bringing you a comprehensive program full of educational resources and exceptional progress.
Education and Certifications
Training and Qualifications
Anastasia holds a bachelors degree in Kinesiology and Recreational Therapy. She has received specialized training and certifications in mobility body work, assisted stretching, cupping, and heated scraping. Her commitment to ongoing education and skill development allows her to provide the highest quality care to clients.
-
Experience in physical therapy
-
Certified stretch practitioner
-
Registered yoga teacher
Approach to Healing
The approach healing is rooted in the belief that the body has an innate ability to restore balance and vitality. Through a combination of techniques, aiming to facilitate the body's natural healing processes, promoting overall wellness and mobility.
Client Care
The well-being and comfort of each client is prioritized, creating a safe and supportive environment for healing. Building trust and fostering a collaborative relationship with my clients is fundamental to the care provided.
